Page 455 - Spirit - Releasing the Light Within

If you are in a group situation it is always good to compare the

experiences of others in their meditations, before finally
closing down.
Remember to close down following the procedure in the earlier

chapter, or through some similar process.

The Purpose of this Meditation.

The purpose of this meditation is to introduce two more
Friends from the Light, each representing a different and
“higher’ level of consciousness. This meditation will also help

the sitters to expand their trust of these guides and to have more
confidence in their selves. The sitters will experience

expanding their consciousness and to trust their own choices
more. The glance back, (looking down the waterfall), shows
where you are coming from, and just how far you’ve come. The

(footsteps in the snow) represent the spiritual path you are
presently on. The Friend you meet, the third Friend, represents

higher teaching and takes you to the (book) of knowledge,
where you receive advice or guidance on your path. On your
return journey you receive a gift from each Friend, again these
are gifts of more enlightenment of self and/or purpose. Meeting

the others from the group returns you to group consciousness,