Page 205 - Wake Up and do Your Thing

NICHOLAS BOOTHMAN
daily basis. This helps you stay focused and motivated and allows you to track your progress over time.
There are many places you could keep your "stop, start, and continue" chart. Some people choose to keep it on their desktop or on their phone, where they can easily access it throughout the day. Others may choose to keep it in a journal or planner, where they can refer to it during specific times of the day or week.
Ultimately, the key is to choose a location that works best for you and that you are most likely to interact with on a regular basis. The more visible and accessible your chart is, the more likely you are to stay focused and motivated, and to achieve the changes you desire.
Remember, creating a Stop, Start, Continue list is just the first step. Putting it somewhere you alone can see it is a critical component of turning your goals into reality. So find a location that works for you and make your chart a part of your daily routine. With consistent effort and focus, you can achieve the changes you desire and create the life you want.
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