Page 8 - Healthy Kids Now - Fall 2022
P. 8
Veggie Turkeys
INGREDIENTS
1 medium cucumber, sliced thinly 4 to 5 medium radishes,
sliced thinly
2 baby carrots, sliced into
thin strips
2 mini bell peppers, sliced
in half (with half of 1 pepper
reserved)
4 pieces of broccoli Bottom of red bell pepper,
sliced off 2 raisins
DIRECTIONS
1. Place the cucumber slices all around the top half of a small plate, leaving the bottom empty. 2. Arrange radish slices on top. Fan out three of the pepper halves in the middle. Stick in the carrot sticks at intervals, just above. Place broccoli pieces at the bottom in the middle.
3. Place pepper bottom on top of broccoli.
4. Cut a small triangle out of the remaining pepper slice. Place the triangle in the middle of the pepper bottom as the beak. Add the raisins as eyes.
PER SERVING
Serves one; serving size is one veggie turkey. Each serving provides: 90 calories, 0 g total fat (0 saturated fat, 0 g trans fat), 0 mg cholesterol, 40 mg sodium, 19 g total carbohydrate, 4 g dietary fiber, 10 g sugars, and 4 g protein.
Keystone Health Plan East 1901 Market Street Philadelphia, PA 19103-1480 1-800-464-5437 www.ibx.com/chip
PRST STD U.S. POSTAGE
PAID
INDEPENDENCE BLUE CROSS
© Copyright 2022. Articles in this newsletter are written by professional journalists or physicians who strive to present reliable, up-to-date health information. But, no publication can replace the advice of medical professionals, and readers are cautioned to seek such help. Models are used for illustrative purposes only. Developed by Krames. 5506M (Fa 22)
RWemember to renew! your child’s Re-Enrollment Letter.
e hope you love Keystone HMO
CHIP coverage as much as we love having your child as a member!
When it comes to your child’s health, it’s important to ensure your membership is updated and renewed.
Once a year, we verify your child’s eligibility for Keystone HMO CHIP coverage.You will receive a Change Reminder Notice 120 days before the anniversary of enrollment.This Change Reminder Notice states that we will attempt to review your child’s eligibility by using data available through federal and state databases.This includes your:
• income
• employment
• household size
• marital status
• address and medical insurance
coverage
If your renewal can be systematically processed, no further documentation will be needed from you, and you will receive
If we are unable to systematically process your child’s Keystone HMO CHIP coverage, you will receive a letter and Renewal Form 90 days before the enrollment anniversary.
Please complete the Renewal Form, include copies of all income documentation, and send it back to us at Keystone Health Plan East as soon as possible. If we do not receive the Renewal Form and required income documentation in a timely manner,
you will receive an additional letter and Renewal Form 60 days before the enrollment anniversary.The sooner you respond to the request, the more time there will be to resolve any questions and ensure your child’s Keystone HMO CHIP coverage remains active.
Be sure to follow the instructions on the Renewal Form.
If you have questions about this renewal process, you can call the Keystone HMO CHIP Member Help Team at 1-800-464-5437 (TTY: 711).
Independence Blue Cross complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-800-275-2583 (TTY/TDD: 711).
注意:如果您使用繁體中文,您可以免費獲得語言援助服務。請致電 1-800-275-2583 (TTY/TDD: 711)。
Sí necesita ayuda para traducir esta información, por favor comuníquese con el departamento de servicios a miembros de Independence Blue Cross al 1-800-464-5437. Estos servicios están disponibles de lunes a viernes, de 8 a.m. a 6 p.m. Usuarios del sistema TTY deberán llamar al 711.