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Classes are paid for by the month at $6.00 / per class for TRX and Qigong is $10.00.

Drop-Ins are $8.00 for TRX is $10.00 and based on availability. Call (916-771-7801) or come by The Retreat to enroll
***NO CLASSES MEMORIAL DAY***

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable 8:15am 8:15am $54
(Ceren) (Ceren)

TRX 8:15am $50
(Ceren)

TRX 8:30am 8:30am $70
(Ceren) (MaryAnn)

Strong & Stable 9:15am 9:15am $54
(Ceren) (Ceren)

Pilates 9:30am 9:30am $42
(Ceren) (MaryAnn)

Qigong 10:15am 10:15am $90
(Tess) (Tess)
Chair Stretch 10:30am $30
(Natalie)

Water Aerobics 10:30am 10:30am $42
(Ceren) (Natalie)

Water Aerobics 10:30am 10:30am $54
(Ceren) (Ceren)
Water Aerobics 11:00am $30
(Ceren)

April 2025 Page 29