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Classes are paid for by the month at $6.00 / per class for TRX and Qigong is $10.00.

          Drop-Ins are $8.00 for TRX is $10.00 and based on availability.  Call (916-771-7801) or come by The Retreat to enroll
                                         ***NO CLASSES MEMORIAL DAY***




                 FITNESS CLASS                          Monday           Tuesday        Wednesday         Thursday           Friday         Charge


                  Strong & Stable                                        8:15am                            8:15am                             $54
                                                                           (Ceren)                           (Ceren)

                           TRX                                                                                              8:15am            $50
                                                                                                                              (Ceren)

                           TRX                          8:30am                            8:30am                                              $70
                                                          (Ceren)                         (MaryAnn)

                  Strong & Stable                                        9:15am                            9:15am                             $54
                                                                           (Ceren)                           (Ceren)

                         Pilates                        9:30am                            9:30am                                              $42
                                                          (Ceren)                         (MaryAnn)

                         Qigong                                         10:15am                           10:15am                             $90
                                                                            (Tess)                           (Tess)
                    Chair Stretch                                                                                          10:30am            $30
                                                                                                                             (Natalie)

                   Water Aerobics                      10:30am                           10:30am                                              $42
                                                          (Ceren)                          (Natalie)

                   Water Aerobics                                       10:30am                           10:30am                             $54
                                                                           (Ceren)                           (Ceren)
                   Water Aerobics                                                                                          11:00am            $30
                                                                                                                              (Ceren)



































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