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December Fitness Schedule

Classes are paid for by the month at $6.00 / per class TRX is $10.00.

Drop-Ins are $8.00 and based on availability. Drop-In for TRX is $10.00 and based on availability
Call (916-771-7801) or come by The Retreat to enroll.

**NO CLASSES 12/22, 25 and 29**

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable 8:15am 8:15am $48.00
(Ceren) (Ceren)

TRX 8:15am $40.00
(Ceren)

TRX 8:30am 8:30am $70.00
(Ceren) (Mary Ann)

Strong & Stable 9:15am 9:15am $48.00
(Ceren) (Jessica)

Pilates 9:30am 9:30am $42.00
(Ceren) (Ceren/Mary Ann)

Chair Stretch 10:30am $18.00
(Jessica)

TRX 10:15am 10:15am $80.00
(Ceren) (Ceren)

Chair Fitness 10:30am 10:30am $42.00
(MaryAnn/Ceren) (Jessica)

TOY COLLECTION BARREL WILL BE AT THE RETREAT

FROM NOVEMBER 1st

to DECEMBER 18th

NEW UNWRAPPED TOYS

($10 and greater in value)

December 2023 Page 19