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February Fitness Schedule
Classes are paid for by the month at $6.00 / per class for TRX and Qigong is $10.00.
Drop-Ins are $8.00 for TRX is $10.00 and based on availability.
Call (916-771-7801) or come by The Retreat to enroll.
FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge
Strong & Stable 8:15am 8:15am $48
(Ceren) (Ceren)
TRX 8:15am $40
(Ceren)
TRX 8:30am 8:30am $80
(Ceren) (MaryAnn)
Strong & Stable 9:15am 9:15am $48
(Ceren) (Ceren)
Pilates 9:30am 9:30am $48
(Ceren) (MaryAnn)
Qigong/Tai Chi 10:15am 10:15am $80
(Tess) (Tess)
Chair Stretch 10:30am $24
(Jessica)
Chair Fitness 10:30am 10:30am $48
(Ceren) (Jessica)
February 2025 Page 17
