Page 18 - 2023-01 Courier.pub

January Fitness Schedule

Classes are paid for by the month at $4.00 / per class. Drop-Ins are $6.00 and based on availability.
Drop-In for TRX $10.00 and based on availability.
Call (916-771-7801) or come by The Retreat to enroll.
NO CLASSES MONDAY, JANUARY 2ND OR 16TH

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable
(Ceren) 8:15am 8:15am $36
TRX 8:30am 8:30am $70
(Mary Ann)

Strong & Stable
(Ceren & Jessica) 9:15am 9:15am $36
Pilates
(Ceren) 9:30am 9:30am $28

Chair Fitness

(Ceren) 10:45am 10:45am $28
TRX 11:00am 11:00am $90
(Ceren)

Balance, Posture and Stretch 4:15pm 4:15pm $36
(Mary Ann)

The Puzzle table is back at The Retreat!
Pictured below is the first puzzle finished since the renovations and Covid
Closure. Come by The Retreat to work on the next one in progress.

Neighborhood Notary*

Leyhun Tan
Call (310) 753-8761
Resident of The Club at WestPark
Available at your convenience
including weekends
Notary Commission #2314234
CA Real Estate Broker Lic.
#01250667

January 2023 Page 18