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May Fitness Schedule


                   Classes are paid for by the month at $6.00 / per class TRX and Tai Chi is $10.00.

                             Drop-Ins are $8.00 for TRX and Tai Chi is $10.00 and based on availability
                                       Call (916-771-7801) or come by The Retreat to enroll.
                                **NO CLASSES MEMORIAL DAY, MONDAY, MAY 27TH**


                FITNESS CLASS                      Monday           Tuesday Wednesday Thursday Friday                                     Charge

                 Strong & Stable                                     8:15am                               8:15am                             $54
                                                                      (Ceren)                              (Ceren)
                         TRX                                                                                              8:15am             $50
                                                                                                                           (Ceren)

                         TRX                        8:30am                             8:30am                                                $80
                                                     (Ceren)                           (MaryAnn)

                 Strong & Stable                                     9:15am                               9:15am                             $54
                                                                      (Ceren)                              (Jessica)

                        Pilates                     9:30am                             9:30am                                                $48
                                                     (Ceren)                           (MaryAnn)

                         TRX                                        10:15am                              10:15am                             $90
                                                                      (Ceren)                              (Ceren)
                   Chair Stretch                                                                                         10:30am             $30
                                                                                                                           (Jessica)
                 Water Aerobics                    10:30am                            10:30am                                                $48
                                                  (MaryAnn/Ceren)                       (Jessica)

                 Water Aerobics                    11:30am                            11:30am                                                $48
                                                   (MaryAnn/Julie)                       (Jessica)
                       Tai Chi                      4:00pm                             4:00pm                                                $80









                                                        The pool is heated to a wonderful 84 degrees!
                                                                               POOL RULES


             Children’s           Persons in diapers are not permitted in any pool at          in the pool.
                Hours               any time.                                                 Glass containers are strictly prohibited.
                                  Persons under 4 years of age are not allowed in            Swim suits are required at all times while in the
            2 - 4pm Daily           the pool.                                                   pool.

                                  Persons under 12 are not permitted in the spa.             Chemicals are used to ensure a sanitary
                                  Persons between 4 and 17 years old may only                  environment and safe water conditions.
                 Pool               swim 2pm to 4pm daily with adult supervision at           NO POOL TOYS  (other than HOA provided
             equipment              all times.                                                  items) are allowed in the outdoor pool, or the
             available at         Personal radios are permitted, but are to be used            spa.
            The Retreat:            only with individual earphones.                           NO DIVING
                                  Food and canned non-alcoholic beverages may be
            Kick Boards            consumed only in outdoor areas where tables and           All guests must check-in at the Front Desk.

                                    trash receptacles are provided. No Food or Drinks
                                                           May 2024                                              Page 20
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