Page 35 - 104 Lost Food Items
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104 Lost Foods Items That Can Be Used For Survival




                      99. Cattail Pilaf



               A cup of dry rice, two cups of chopped cattail shoots, some chopped onion and
               anything else you have lying around will make a delicious pilaf. Sauté the onion
               and cattails in sesame oil then mix with the cooked rice. For best results use wild

               rice, but ordinary long grain from your long-term food store will work fine too.
               Adapt the same recipe into soup by adding a pint of broth and simmering for 15
               minutes.


                      100.  Cat-on-the-cob



               Cattail heads can be cooked and eaten just like corn on the cob. Boil them for ten
               minutes,  drain  thoroughly,  then cover them in  melted  garlic  butter. They’re
               delicious, and free.



















































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