Page 6 - The Lost Book of a Healthy Life
P. 6
The Lost Book of a Healthy Life
It’s not always clear how certain foods or lifestyles go about reducing cancer risk. But what
is know is this: your diet, your physical activity, your weight, your habits (like smoking
and alcohol use), and your environment all help determine whether your risk of cancer is
higher or lower than average. By keeping cancer prevention in mind as the ultimate goal,
this book will help identify the changes you can make in all those areas.
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