Page 16 - Natural Healing Secrets of Native Americans

Natural Healing Secrets of Native Americans

BLACKBERRY

It can be assumed that many Native Americans
enjoyed the plentiful harvest of blackberries (Rubus
sp.) in the summer. However, they also used the
vines to make twine. They used the leaves and root
medicinally. Some tribes would chew the leaves to
soothe sore or bleeding gums.

The roots were thought to treat an upset stomach,
diarrhea, or related issues. The plant was infused
in water to make a tea for coughs and sore throats
as well. Blackberries are still enjoyed today around
the world for their wonderful flavor. The plant is still used medicinally by some herbalists.

ELDERBERRY

The popularity of elderberry has exploded in recent years due to the discovery of its immune-
strengthening properties. Native Americans used this plant (Sambucus canadensis) in unique ways for
relief from a variety of issues. The Iroquois used
the bark for measles, headaches, as a laxative,
diuretic, and to cleanse the body.

The bark was infused in water to make a tea.
This tea was also used as a skin wash for eczema.
The Cherokee used the berries for boils,
rheumatism, and as a diuretic.

The leaves also had their place in a poultice for
burns, cuts, and other skin issues. Elderberry is
still popular today. The berries are mostly used,
although some herbalists opt for the leaves, believing them to be more potent than the berries.

SPICEBUSH

Spicebush, Latin name Lindera benzoin, is a
wonderfully aromatic plant native to North
America. If you happen to walk by it in the
summertime, you will definitely smell the
pleasantly spicy aroma of this bush.

All parts of this beneficial plant were used by
Native Americans. Uses include treating coughs,
colds, menstrual issues, cramping, croup, measles,
anemia, to purify the blood, rheumatism, and for
inducing sweating (likely to lower a fever). The
berries in particular were used to treat stomach

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