Page 181 - MMS Jim Humbl's Heart Mind Healing

162 MMS Health Recovery Guidebook

cup to 1 drop of MMS1, breathe in a little less or stop
altogether for a time. Just go slowly until you are feeling
better.

Important Points for The Cup Procedure

1. When following the cup procedure: If you have a
serious lung condition, you should also be doing the MMS
protocols. Normally you would begin with the Starting
Procedure and work on up to Protocol 1000, Protocol
1000 Plus, and proceed to Protocol 2000 if needed (ac-
cording to the Health Recovery Plan as outlined in this
book). Remember, build up your dosing slowly.

2. Follow all the instructions: The timing of this
procedure and the size of the cup or glass you use is
extremely important. The cup/glass should be at least
8 ounces (approximately 250 ml), a little over this capac-
ity is OK, but get it as close to 8 ounces as possible. This
is the preferred size to be able to create enough gas inside
the cup. The 10-second count is also very important,
as if you wait much longer the amount of gas to be
inhaled will be stronger, and may be too much to take at
once. As I mentioned above, please follow these direc-
tions explicitly.

3. Coughing: You can have a coughing fit anywhere from
immediately after breathing the cup up to several hours
or even a day after doing this procedure. This is normal,
as the chlorine dioxide gas is working on breaking up
mucus and it needs to be expelled. It will loosen some of
the mucus that forms in your lungs that can hold
pathogens. This mucus will then either run down into your
stomach and slowly work its way out of your system, or
your body will cough the mucus up and you will be able
to spit it out. You may cough long and hard, possibly up
to an hour or so, to just get a little tiny bit of mucus
up—this is part of the process. You may find that huge