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Chapter 3 – MMS Basic Essentials 55

best to suspend the supplements again for a period of
time.

If taking supplements, it is very important to space them
out from the times you are taking your MMS doses by at
least two hours, or even more if you can. Never take
supplements at the same time you take your MMS dose.

There are just about as many nutritional theories today as
there are people. But our observations indicate that it is
best to use MMS to kill the cancer cells and diseases while
not promoting any special nutritional boosts for the body
for a time. Then, once the disease is eliminated or greatly
reduced, one can build up the immune system through
good nutrition. It is a step-by-step process. Detox first,
before introducing any new nutritional supplements and
foods.

If you do not have a major disease but just want to
cleanse from various toxins and heavy metals, and elimi-
nate other things such as skin problems, achy joints,
various nagging irritations, and a myriad of other ailments
that are not necessarily life threatening, then you may
begin supplementation any time after the first week or
two on the protocol if you believe that the supplements
will be of benefit to you. But the same principles apply, if
you don't feel you are getting sufficient benefit from your
MMS protocol, try suspending the supplements for a
period of time and see how you do.

Anytime you are taking vitamins and supplements while
dosing with MMS, always be sure to separate the times
you take these from the times you take your MMS doses,
by at least two hours. If possible, take your MMS doses in
the first part of the day. Then when you have completed
your protocol for the day, two hours after your last MMS
dose, begin taking your vitamins and supplements. It