Page 16 - final
P. 16
Date
Dates are one of the special fruits that
are grown in tropical regions and have
many benefits. This fruit has different
types, each of which has its own
characteristics.
Some of the amazing benefits of dates
can help us in lowering cholesterol,
treating constipation and increasing
energy levels and bone health.
Piarom
Mozafati
Zahedi
Rabi