Page 13 - Summer Programme 2020

At Fyling Hall, we don’t think of our students’ wellbeing
as a 9-5, Monday-Friday consideration but recognise that

it is something we should all be thinking about, all be
vigilant to and all aware of every day of the year.

A simple framework to increase wellbeing is the

5 Ways to Wellbeing

developed by the New Economics Foundation in the UK.

The framework outlines 5 strategies that have been proven
to have a positive effect on mental wellbeing. These

strategies are:

• connect

• be active

• take notice

• keep learning

• Give

The link above will take you to mindkit.org.uk for some
great and easy to follow suggestions of how to maintain

your physical and mental wellbeing.