Page 25 - Summer Programme 2020

At Fyling Hall, we don’t think of our students’ wellbeing
as a 9-5, Monday-Friday consideration but recognise that

it is something we should all be thinking about, all be
vigilant to and all aware of every day of the year.

A simple framework to increase wellbeing is the

5 Ways to Wellbeing

developed by the New Economics Foundation in the UK.

The framework outlines 5 strategies that have been proven
to have a positive effect on mental wellbeing. These

strategies are:

• connect

• be active

• take notice

• keep learning

• Give

Click on any of the links above for some great and easy to
follow suggestions of how to maintain your physical and

mental wellbeing.