Page 15 - Chrysalis University Course Catalogue - Fall 2021
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COACHING OVERVIEW                                                                                    MEET THE COACHES



        Coaches are available to support individuals within the Chrysalis ecosystem                          All coaches are professionally trained loving-critics
        in reaching their goals and overcoming challenges.                                                   who can help you explore blindspots and discover
                                                                                                             even more possibility.

        “What should prompt me to engage with a coach?”                                                                        TRACY
                                                                                                                               THIBODEAU

                                                                                                                               Winnipeg Office
        It’s a common question that pops up. So, here’s an   Mindset: With a coach as an objective individual,
        overview of practical applications for coaching.   who likely wasn’t involved in your thinking to this                 Email:
                                                           point, they can help you shift your mindset to the                  TracyL@iQmetrix.com
        Development: Coaching can be a key component       future. Mindset coaching might be for you if you:
        of a development plan. Coaching for development                                                                        Slack: @tleethibodeau
        might be helpful for you if you:                      • Are feeling stuck in work or life
                                                              • Notice you are repeating patterns and aren’t
           • Would like to leverage your strengths to          sure how to shift them                                          CLAYTON
             maximize your potential                          • Want to move from a fixed to a growth                          CASWELL
           • Have a big goal and aren’t clear on how to put    mindset
             it in action                                                                                                      Regina Office
           • Received feedback and have changes you’d      Whole Person: Coaches are here to support YOU,
             like to make as a result                      not solely to support your “work life.” Whole-person                Email:
                                                           coaching might be helpful for you if you want/need:                 ClaytonC@iQmetrix.com
        Change: Coaching is designed to support change, so
        it’s very logical to pair coaching support with change   • Support to develop boundaries between work                  Slack: @claytonc70
        in our lives. Coaching for change can help you:        and life
                                                              • To effectively manage stress and prevent
           • Identify benefits in making a change (and cost    burnout                                                         ASHLEY
             of things remaining the same)                    • To increase your mental fitness and sense of                   GARTSHORE
           • Outline priorities and key objectives             wellbeing
           • Address barriers to change within yourself and/  • Be fully engaged as your whole, authentic self                 Vancouver Office
             or your team
           • Create and implement new habits               Since the beginning of the Chrysalis Coaching                       Email:
                                                                                                                               AshleyG@iQmetrix.com
                                                           Program, Coaches have supported dozens and
        Learning: Coaching can help you move from          dozens of people. If you have questions or would                    Slack: @Ashley Gartshore
        learning something new, to doing something new,    like to learn more, reach out to a member of the
        to being something new. Coaching for learning may   Coaching team.
        be helpful for you if you:                                                                                             JEN
                                                            BOOK TIME WITH A COACH                                             LOUDON
           • Want support to create an effective Personal
             Learning Plan (PLP)                                                                                               Davidson Office
           • Are enrolled in a long-term training initiative
           • Have undergone team training and want to                                                                          Email:
             implement and/or reinforce new skills                                                                             JenL@iQmetrix.com

                                                                                                                               Slack: @Jen Loudon



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