Page 13 - Allison's Magazine ~ Issue #101
P. 13

Brown rice bowls have become a midweek staple in our home. Extremely
                                            adaptable, they allow me to use up whatever vegetables are in my fridge
                                            and are a great way to enjoy leftover roasted vegetables. I had originally
                                            named this dish “Miso Brown Rice Salad with Avocado, Edamame, and
                                            Seaweed,” but my kids proclaimed it the “Sushi Salad” when I brought it
                                            to the table, so hence it is named. For extra protein, try topping the salad
                                            with a fried or hard-boiled egg.

                                            SERVES 4



                                            SUSHI SALAD


 VEGETARIAN               INGREDIENTS:       INSTRUCTIONS:


 COMFORT FOOD   2 cups frozen shelled edamame beans  1 Bring a small pot of salted water to a boil and add the edamame. Cook for

                     4 cups cooked brown rice  1–2 minutes, until they are tender yet still crunchy. Drain and rinse under
 recipes by hetty mckinnon | photography by shana smith
           4 Persian cucumbers, sliced into rounds  cold water.
                  3 avocados, peeled and sliced
               2 handfuls of baby spinach leaves   2 To make the dressing, whisk together the miso paste, sesame oil, mirin, sugar,
                         Extra-virgin olive oil  and 1–2 tablespoons of water, until well combined—it should be the consistency
          1 tablespoon sesame seeds (white, black,   of cream. Stir in the sesame seeds.
                           or both), toasted
           4 nori seaweed sheets, toasted and cut
                             into thin strips  3 In a large bowl, combine the rice, edamame, cucumbers, avocados, and baby
                     Sea salt and black pepper   spinach, and toss together gently. To serve, transfer salad to a serving plate,
                                            drizzle with sesame–miso dressing and a little olive oil, season with sea salt and
                       Sesame-miso dressing   black pepper, and top with the sesame seeds and nori strips.
                     3 tablespoons miso paste
                1 tablespoon toasted sesame oil
                          1 tablespoon mirin
                           1 teaspoon sugar
         1 teaspoon sesame seeds (white, black, or
                             both), toasted















 Reprinted from Family: New Vegetarian Comfort Food to Nourish Every Day by Hetty McKinnon (Prestel; 2019)
 Cookbook cover photo credit: Luisa Brimble




 10 | AMERICAN LIFESTYLE MAGAZINE                                                               americanlifestylemag.com | 11
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