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DARE TO BE A.L.I.V.E. - DON’T BE A D.A.S.H.

Health & Wellness Coaching

Smudge Pot Theory Health & Wellness Coaching is a line of self-help services
designed to provide on-line programs to individuals that are looking to
improve their lives by making certain changes; either growing in their
personal life or working on their general health & wellness goals.

Smudge Pot Theory Health & Wellness’s mission is to help individuals turn
their aspirations into realistic and attainable goals. By providing our self-
guided Cognitive Base Therapy programs such as Smudge Pot Learning
Academy, Workshops, Podcasts and other Wellness Coaching, the individual
will see huge bene ts of growth in all aspects of their life.

Unlike a counselor or therapist, Smudge Pot Theory Health & Wellness
Coaching does not speci cally help solve problems from your past, but
rather focus on moving forward by implementing new ways of thinking that
can make pivotal changes throughout your life.

Smudge Pot Theory guides people through the process of making life
changes and improvements by providing access to courses and online

programs along with information to help take positive steps towards a
rewarding and successful life.

Rational emotive behavior therapy (REBT) is a comprehensive approach to
psychological treatment that deals not only with the emotional and
behavioral aspects of human disturbance, but places a great deal of stress on
its thinking component.

Human beings are exceptionally complex, and there neither seems to be

any simple way in which they become "emotionally disturbed," nor is there
a single way in which they can be helped to be less-defeating.

ALIVE CODE
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