Page 101 - IT_Bulletin
P. 101
PROFESSIONAL DEVELOPMENT-II

RGPV (Diploma Wing) Bhopal SCHEME FOR LEARNING Branch Course CO LO Format No.
OUTCOME Code Code Cod Cod 4

M0 2 ee
205 1 2

COURSE NAME Professional Development-II
CO Description
Student will be able to keep his/her body and mind fit through
performing different useful physical exercises and meditation.

LO Description Student will be able to keep his/her mind healthy and fit through
performing mindfulness and meditation

SCHEME OF STUDY

S. Learning Content Teaching- Description of Teac Pract. LRs Remarks

No. Learning T-L h /Tut Hrs. Required

Method Process Hrs.

1. Healthy mind, negative Teacher/Exp Teacher/Expert* 05 05 Handou @Teacher/E

characteristics of mind such ert* will demonstrate t, video xpert will
film@ suggest a
as negative self-worth, demonstrati technique

anxiety, depression, worry- on + student (s) to the suitable

ness, judgmental thoughts activity students. online video

towards others, lack of Students will to be viewed

inherent happiness. Methods practice by students

to reduce them, Need and technique (s) and

benefits of mindfulness and teacher/ expert*

meditation, practice of will guide and

methods of mindfulness and supervise every

meditation student’s practice
SCHEME OF ASSESSMENT

S. Method of Description of Maximu Resources External
No. Assessment Assessment m Required /
Marks Internal
1 Paper pen
test A test will be conducted to 15 Test paper and marking Internal
assess the student scheme

ADDITIONAL INSTRUCTIONS FOR THE HOD/ FACULTY (IF ANY)

*College/Department may hire local external experts if, trained teachers are not available in the
college.

1. Techniques of mindfulness / meditation:- Heartfulness (SRCM), Sudarshan

kriya (Art of Living), Rajyoga (Bramhkumaris), Kriya-yog (Yogananda), Sahajyog

(Kundalini awakening), Hsan (Sufi), Muraqabah (Islamic), Vipasyana (Buddhist), Sumiran-dhyan

(Radhasoami) etc.

PROFESSIONAL DEVELOPMENT-II
   96   97   98   99   100   101   102   103   104   105   106