Page 59 - doTERRA_Essentials

Spearmint Essential Oil Singles

Well known for its sweet and
minty flavor, Spearmint is often
used in cooking, but can also be
applied topically or used aromatically
for a variety of powerful benefits. Spearmint is a
milder alternative to other mint essential oils.
Main Benefits:
— Cleanses the mouth and promotes fresh breath
— Promotes a sense of focus and uplifts the mood
— Promotes digestion and helps reduce occasional
stomach upset*

Uses:
Diffuse to naturally repel insects.
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Massage on back of neck during times of stress and tension.
■
Add three to four drops to the shower for a refreshing uplift.
■
Add one drop of Spearmint oil to desserts, drinks, salads, or entrées.
■
Take two drops internally to promote digestion and help reduce
■
occasional stomach upset.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 59