Page 23 - Nutrition Line Cookbook
P. 23
Nutrition Line Cookbook
dōTERRA
Protein
Vegan
Smoothies
TROPICAL DREAM
12–14 ounces coconut water
2 scoops Vegan dōTERRA Protein
1 banana, frozen
1 cup strawberries
1 drop Wild Orange essential oil
BANANA BONANZA WILD ORANGE SWEET CAREFREE WITH
1 cup cashew or almond milk TREAT COCONUT
2 scoops Vegan dōTERRA ¾ cup cashew or almond milk ⅔ cup coconut milk
Protein 2 scoops Vegan dōTERRA 2 scoops Vegan dōTERRA
1 banana, frozen Protein Protein
1 teaspoon peanut butter 1 banana, frozen 2 cups raspberries, frozen
1 handful ice cubes 1 mandarin orange, frozen 1 banana, frozen
1 toothpick swirl Cinnamon 1 cup spinach 1 drop Lime essential oil
Bark essential oil 1 handful ice cubes
1 drop Wild Orange essential oil
These recipes yield approximately two smoothie servings (8 ounces per serving). For those who prefer
a larger smoothie size for one serving, the recipe and amount of fiber can be adjusted accordingly.
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