Page 14 - Focus Motivation & Essential Oils
P. 14
dōTERRA Cheer promotes Diffuse Fennel oil in your Diffuse Frankincense oil
®
feelings of optimism, home or office to encourage a during your morning yoga
cheerfulness, and happiness. 15 mL productive day. 15 mL practice to focus your intention
5 mL Fennel (sweet) Frankincense for the day.
Uplifting Blend Foeniculum vulgare Boswellia Essential Oil
Diffuse Grapefruit oil when InTune enhances and Lavender oil provokes positive
®
trying to lose weight to 10 mL ROLL ON sustains a sense of focus and thoughts of self-awareness and
Grapefruit Citrus X 15 mL paradisi increase motivation. Focus Blend supports efforts of those who is helpful to diffuse when trying
to stay on task.
have difficulty paying attention
and staying on task.
Diffuse Lemon oil to allow the Diffusing Lime oil can help to dōTERRA Motivate promotes
®
energizing, uplifting aroma to uplift mood on difficult or slow feelings of confidence, courage,
15 mL promote a positive mood. days. and belief, while counteracting
Lemon Citrus limon Encouraging 5 mL Blend negative emotions like doubt and
pessimism.
®
dōTERRA Passion ignites Inhale or diffuse Peppermint Diffuse Petitgrain oil to
feelings of excitement, passion, oil for an invigorating pick-me- promote feelings of calmness.
and joy, while dissipating 15 mL up, or rub on the temples for 15 mL
5 mL
feelings of boredom or Peppermint an energy boost.
Inspiring Blend disinterest. Mentha piperita Citrus aurantium
Diffuse or inhale Roman To boost energy and uplift Before a stress-filled day, place
Chamomile to soothe feelings mood, rub a drop of Tangerine a few drops of Wild Orange
of anger or irritability. 15 mL oil between the palms and 15 mL oil into the diffuser for an
5 mL
inhale the aroma slowly. Wild Orange energizing, revitalizing aroma.
Anthemis nobilis Citrus sinensis
