Page 19 - Essential Oils & Personal Care

Making your own essential oil deodorant is easier than you think! Follow the instructions below and enjoy the
lovely aroma of essential oils all day long.

Essential Oil Deodorant
with dōTERRA essential oils

Ingredients Directions
¼ cup aluminum-free baking soda 1. Combine baking soda, cornstarch, and essential oil in bowl.
¼ cup cornstarch 2. Combine coconut oil with other ingredients, one tablespoon
at a time until mixture has reached desired consistency. (If you
3-5 tablespoons coconut oil
live in a warm climate, it is best to add one ounce of melted
15 drops desired essential oil (oils like shea or cocoa butter to the recipe.)
Geranium, Lemon, Lime, Lavender, and 3. Press firmly into empty deodorant container and let sit until
Melaleuca work best)
coconut oil solidifies.
1 empty deodorant container

Fingernails and toenails

Use the soothing and cleansing properties of essential oils to help promote healthy fingernails and toenails. A few

of the best essential oils for nails are included in the tips below. Arborvitae
Thuja
plicata 15 mL
Cedarwood
Cassia
Basil
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Roman Petitgrain Peppermint Patchouli Oregano Myrrh Melaleuca Marjoram Lime Lavender Lemongrass Jasmine Juniper Berry Helichrysum Vetiver Grapefruit Thyme Geranium Sandalwood Spearmint Spikenard Rosemary Roman Dill Petitgrain Cumin Patchouli Cypress Cilantro Oregano Clary Sage Clove Myrrh Cinnamon Bark Melaleuca Marjoram Lime Cardamon Lavender Black Pep
Frankincense
Eucalyptus
Wild Orange
White Fir
Ylang Ylang
Peppermint
Jasmine
Chamomile
Chamomile
Cinnamomum
Cinnamomum
Boswellia
Ocimum
Cananga Citrus Abies Vetiveria Thymus Nardostachys Mentha Mentha Rosmarinus Anthemis Citrus Mentha Pogostemon Origanum Commiphora Melaleuca Origanum Citrus Lavandula Cymbopogon Jasminum Juniperus Helichrysum Abies Vetiveria Citrus X Thymus Pelagonium Nardostachys Mentha Mentha Rosmarinus Anthemis Anethum Citrus Cuminum Pogostemon Cupressus Coriandrum Origanum Apply Cilantro to your fingernails and toenails to Melaleuca Juniperus Apply Melale
Salvia
Eucalyptus
Eugenia Commiphora
Origanum
Citrus
Citrus
Cananga
Mentha
zeylanicum
radiata
sclarea
cassia
basilicum
caryophyllata
odorata 15 mL sinensis 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL nobilis 15 mL aurantium 15 mL piperita 15 mL cabin 15 mL vulgare 15 mL myrrha 15 mL alternifolia 15 mL majorana 15 mL aurantifolia 15 mL angustifolia 15 mL flexuosus odorata 15 mL grandiflorum 15 mL communis 15 mL italicum alba 15 mL zizanioides paradisi 15 mL vulgaris 15 mL graveolens 15 mL jatama
15 mL
myrrha
piperita
15 mL
15 mL
majorana
15 mL
15 mL
15 mL
15 mL
aurantifolia
sinensis
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
Essential Oil 15 mL
15 mL
15 mL
Arborvitae
Thuja
Thuja plicata 15 mL
plicata 5 mL
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Roman Petitgrain Peppermint Patchouli Oregano Myrrh Melaleuca Marjoram Lime Lavender Lemongrass Jasmine Juniper Berry Helichrysum Grapefruit Geranium Frankincense Eucalyptus Dill Cumin Cypress Cilantro Clary Sage Clove Cinnamon Bark Cedarwood Cassia Cardamon Black Pepper Bergamot Basil
Chamomile
Anethum
Cananga Citrus Abies Vetiveria Thymus Nardostachys Mentha Mentha Rosmarinus Anthemis Citrus Mentha Pogostemon Origanum Commiphora Melaleuca Origanum Citrus Lavandula Cymbopogon Jasminum Juniperus Helichrysum Citrus X Pelagonium Boswellia Apply Frankincense to the cuticles and nail beds to Cuminum Cupressus Coriandrum Salvia Eugenia Cinnamomum Juniperus Cinnamomum Elettaria Piper Citrus Ocimum
Eucalyptus
odorata 15 mL sinensis 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL nobilis 15 mL aurantium 15 mL piperita 15 mL cabin 15 mL vulgare 15 mL myrrha 15 mL alternifolia 15 mL majorana 15 mL aurantifolia 15 mL angustifolia 15 mL flexuosus 15 mL grandiflorum 15 mL communis 15 mL italicum 15 mL paradisi 15 mL graveolens 15 mL Essential Oil 15 mL maintain healthy-looking fi
radiata
15 mL
Arborvitae
Thuja
plicata 5 mL
Use essential oils to keep your hands and cuticles looking fresh with this essential oil cuticle cream DIY.
Essential Oil Cuticle Cream
with Myrrh and Lavender oils
Ingredients Directions
2 tablespoons shea butter 1. In small glass container, combine shea butter, beeswax, and
Fractionated Coconut Oil. Place in saucepan with 1–1.5 inches of
1 teaspoon beeswax boiling water.
1 tablespoon Fractionated Coconut Oil 2. Stir ingredients until combined (around 5-10 minutes).
7 drops Lavender or Myrrh oil 3. Once melted, remove from heat and let rest for 3 minutes.
4. Add essential oils and stir.

5. Pour into container and let harden 2–3 hours.
6. To use, just apply a small amount to cuticles & rub until absorbed.
Once you learn about the uses and benefits for each essential oil, it is easy to incorporate your favorite oils
into your daily hygiene routine. Whether you spend a significant amount of time getting ready in the morning,
look forward to a relaxing bath every night, or want a more natural approach to skin care, hair care, or oral
care, essential oils will soon become an integral part of your everyday routine. If you are ready to improve the
quality of your daily hygiene regimen, it is as simple as harnessing the power and purity of essential oils.