Page 17 - Essential Oils & Personal Care
P. 17
Arborvitae Arborvitae
Thuja Thuja
plicata 15 mL plicata 15 mL
Frankincense Patchouli
Vetiver
Thyme
Grapefruit
Sandalwood
Helichrysum
Frankincense
Marjoram
Geranium
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Roman Petitgrain Peppermint Patchouli Oregano Myrrh Melaleuca Ylang Ylang Marjoram Wild Orange Lime White Fir Lavender Lemongrass Jasmine Juniper Berry Spearmint Spikenard Rosemary Roman Geranium Petitgrain Peppermint Eucalyptus Oregano Dill Myrrh Cumin Melaleuca Cypress Cilantro Clary Sage CloveLime Cinnamon Bark Lavender Cedarwood Jasmine Cassia Juniper
Basil
Lemongrass
Cardamon
Cumin
Dill
Black Pepper
Chamomile
Chamomile
Cuminum
Piper
Anethum
Vetiveria
Helichrysum
Origanum
Boswellia
Cymbopogon
Cananga Citrus Abies Vetiveria Thymus Nardostachys Mentha Mentha Rosmarinus Anthemis Citrus Mentha Pogostemon Origanum Commiphora Melaleuca Cananga Origanum Citrus Citrus Abies Lavandula Cymbopogon Jasminum Juniperus Mentha Mentha Rosmarinus Anthemis Pelagonium Citrus Mentha Boswellia Pogostemon Eucalyptus Origanum Anethum Commiphora Cuminum Melaleuca Cupressus Coriandrum Salvia Eugenia Citrus Cinnamomum Lavandula Juniperus Jasminum
Ocimum
Citrus X
Thymus
Nardostachys
nigrum
aurantifolia
flexuosus
odorata 15 mL sinensis 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL nobilis 15 mL aurantium 15 mL piperita 15 mL cabin 15 mL vulgare 15 mL myrrha 15 mL alternifolia 15 mL odorata 15 mL majorana 15 mL sinensis 15 mL aurantifolia alba 15 mL 15 mL angustifolia 15 mL15 mL flexuosus vulgaris 15 mL grandiflorum 15 mL communis 15 mL spicata 15 mL spicata 15 mL officinalis
vulgare
jatamansi
zizanioides
italicum
15 mL
15 mL
15 mL
paradisi 15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
calming aroma and enjoy its skin-purifying benefits
Arborvitae Arborvitae
Thuja
Thuja Thuja plicata 15 mL
plicata 5 mL plicata 5 mL
Add a few drops of Myrrh,Wild Orange and Roman
Roman
Frankincense
Geranium
Marjor
Chamomileam
Geranium Clove
White Fir Patchouli
Petitgrain
Jasmine
Bergamot
Grapefruit
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Ylang Ylang Wild Orange Peppermint Vetiver Oregano Myrrh Spearmint Melaleuca Rosemary Roman Petitgrain Peppermint Lavender Lemongrass Oregano Juniper Berry MyrrhHelichrysum Melaleuca Marjoram Lime Frankincense Lavender Eucalyptus Jasmine Juniper Berry Cumin Cypress Grapefruit Cilantro Clary Sage Cinnamon Bark Cedarwood Eucalyptus Cassia Dill Cardamon Black
Lime
Patchouli
Cypress
Thyme
Helichrysum
Spikenard
Sandalwood
Lemongrass
Dill
Cumin
Chamomile
Citrus
Eucalyptus
Mentha
Helichrysum
Nardostachys
Citrus Boswellia
Melaleuca Citrus X
Thymus
Citrus
Helichrysum
Lavandula
Cananga Citrus Abies Vetiveria Thymus Nardostachys Mentha Mentha Rosmarinus Cananga Citrus Mentha Abies Pogostemon Vetiveria Origanum Commiphora Mentha Melaleuca Rosmarinus Anthemis Citrus Citrus Mentha Lavandula Pogostemon Cymbopogon Origanum Jasminum Juniperus Commiphora Chamomile oil to your bath for an aromatherapy Origanum Pelagonium Apply Geranium oil to the skin after a shower for a Cymbopogon Jasminum Anethum Juniperus Cuminum Cupressus
Anthemis
Origanum
graveolens
cardamomum
5 mL
5 mL
alternifolia paradisi
caryophyllata
paradisi
cabin
italicum
sempervirens
odorata 15 mL sinensis 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL odorata nobilis 15 mL 15 mL aurantium 15 mL piperita alba 15 mL 15 mL zizanioides 15 mL vulgare 15 mL myrrha 15 mL spicata 15 mL alternifolia 15 mL officinalis 15 mL nobilis 15 mL 15 mL aurantium aurantifolia 15 mL piperita 15 mL angustifolia 15 mL flexuosus 15 mL vulgare grandiflorum 15 mL communis 15
sinensis
vulgaris
majorana
bergamia
majorana graveolens
jatamansi
spicata
aurantifolia
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
cabin 15 mL
Thuja Arborvitae Thuja
plicata 15 mL Thuja plicata 15 m
plicata 5 mL
Clary Sage
Cedarwood
Spearmint
Petitgrain
Cilantro
Myrrh
Eucalyptus
Patchouli
Ylang Ylang
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Roman Petitgrain Peppermint Patchouli Wild Orange Oregano White Fir Vetiver Thyme Melaleuca Sandalwood Marjoram Spikenard Lime Rosemary Roman Lavender Lemongrass Peppermint Juniper Berry Helichrysum Oregano Grapefruit Myrrh Geranium Melaleuca Frankincense Marjoram Eucalyptus Lime Dill Lavender Lemongrass Jasmine Cypress Juniper Berry Helichrysum Clove Gr
Cassia
Jasmine
Cumin
Cumin
Dill
Cinnamon Bark
Chamomile
Chamomile
Cuminum
Cupressus
Jasminum
Citr
Citrus
Commiphora
Cinnamomum
Eucalyptus
Juniperus
Cananga Citrus Abies Vetiveria Thymus Nardostachys Mentha Mentha Rosmarinus Anthemis Citrus Mentha Cananga Pogostemon Citrus Origanum Abies Vetiveria Thymus Melaleuca Nardostachys Origanum Mentha Mentha CitrusRosmarinus Anthemis Cymbopogonus Mentha Juniperus Helichrysum Origanum Citrus X Commiphora Pelagonium Melaleuca Boswellia Add Rosemary and Frankincense oil to your bath Anethum Lavandula Add Lavender oil to bath water to help soak away Co
Lavandula
Eucalyptus
Cymbopogon
Origanum
Jasminum
Juniperus
Pogostemon
cyminum
5 mLens
5 mL
5 mL
radiata
virginiana
aurantifolia
cassia
sempervirens
radiata
majorana
officinalis
myrrha
cabin
odorata 15 mL sinensis 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL nobilis 15 mL aurantium 15 mL piperita odorata 15 mL 15 mL cabin 15 mL sinensis 15 mL vulgare 15 mL alba 15 mL zizanioides 15 mL vulgaris 15 mL alternifolia 15 mL jatamansi 15 mL majorana spicata 15 mL 15 mL spicata 15 mL aurantifolia 15 mL 15 mL nobilis angustifolia 15 mL flexuosus aurantium 15 mL pi
grandiflorum
flexuosus
15 mL
15 mL
15 mL
15 mL
grandiflorum 15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL
Arborvitae Arborvitae
Thuja Thuja
plicata 5 mL plicata 5 mL
Ylang Ylang Wild Orange White Fir Vetiver Thyme Sandalwood Spearmint Spikenard Rosemary Roman Petitgrain Peppermint Patchouli Oregano Myrrh Melaleuca Marjoram Lime Lavender Lemongrass Jasmine Juniper Berry Helichrysum Grapefruit Geranium Frankincense Eucalyptus Dill
Chamomile
Vetiveria
Cananga Citrus Abies Add one drop of White Fir to your shower to evoke Nardostachys Mentha Mentha Rosmarinus Anthemis Citrus Mentha Pogostemon Origanum Commiphora Melaleuca Origanum Citrus Lavandula Cymbopogon Jasminum Juniperus Helichrysum Citrus X Pelagonium Boswellia Eucalyptus Anethum
Thymus
odorata 15 mL sinensis 15 mL alba 15 mL feelings of energy and empowerment jatamansi 15 mL spicata 15 mL spicata 15 mL officinalis 15 mL nobilis 15 mL aurantium 15 mL piperita 15 mL cabin 15 mL vulgare 15 mL myrrha 15 mL alternifolia 15 mL majorana 15 mL aurantifolia 15 mL angustifolia 15 mL flexuosus 15 mL grandiflorum 15 mL communis 15 mL italicum 15 mL paradisi 15 mL graveolens 15 mL Essential Oil 15 mL radiata 15 mL graveolens
vulgaris
zizanioides
15 mL
15 mL
Take relaxation one step further during bath time with homemade essential oil Epsom bath salts.
Essential Oil Bath Salts
with dōTERRA essential oils
Ingredients Directions
1 cup Epsom salt 1. Add 10 drops of your essential oil of choice to
the Epsom salt, and stir.
10 drops of dōTERRA essential oil (use an
essential oil with relaxing or soothing properties, 2. Fill the bath with warm water and pour in ¼–½
or with benefits for the skin) cup of the Epsom salt mixture.
Shaving
Because of their cleansing properties for the skin, essential oils can be useful for soothing the skin after shaving.
Both men and women can benefit from using essential oils after shaving, especially those who experience skin
sensitivities that arise from shaving. Consider diluting Lavender oil with a carrier oil like Fractionated Coconut Oil,
and applying directly to the skin after shaving to help soothe the skin. You can also create your own aftershave
by combining Melaleuca and Cedarwood oil, and applying to sensitive areas after a clean shave.
If you experience discomfort or have razor bumps after shaving, consider making the Razor Relief Serum below.
dōTERRA Razor Relief Serum
Ingredients Directions
½ cup dōTERRA Fractionated Coconut Oil 1. Place Fractionated Coconut Oil and rose
¼ cup rose water (found at most local health food stores) water in glass spray bottle or pump bottle.
5 drops Frankincense oil
5 drops Helichrysum oil 2. Add essential oils, and shake.
5 drops Lavender oil
5 drops Melaleuca oil 3. Spray the mixture directly on the skin, or
5 drops Myrrh oil pump two to three times into the palms and
rub on affected skin.