Page 102 - Essential Oil Magic
P. 102

Rosemary                                     Top Uses
        Rosmarinus Officinalis

                                                     1 Chronic Cough
        Application
                                                       Apply 2-4 drops to lung reflex points or
            A A   T T   I I
                                                       diluted over chest, or diffuse.

        Main Properties                              2 Mental & Adrenal Fatigue
        Antimicrobial                                  Inhale 1-2 drops from cupped hands, or
        Decongestant                                   take in a capsule.
        Depurative

   Single Oils  Other Uses                           3 Focus & Memory Issues
                                                       Apply a drop over forehead, or diffuse.
        Alcohol Addiction, Adenitis, Arthritis, Bell’s
        Palsy, Cellulite, Club Foot, Constipation,
        Headaches, Kidney Infection, Lice, Muscular
        Dystrophy, Osteoarthritis, Schmidt’s Syn-    4 Cold & Flu
        drome, Sinusitis                               Apply 1-2 drops diluted over chest.


                                                     5 Low Blood Pressure
                                                       Massage with carrier oil into legs and on
                                                       bottoms of feet.
                                    Safety
                                    Avoid during
                                                     6 Jet Lag
                                    pregnancy,
                                                       Apply 1-2 drops to temples after flying.
                                    if epileptic,
                                    or with high
                                    blood pres-
                                                     7 Hair Loss.
                                    sure.
                                                       Work 2 drops into scalp before washing.
     102
   97   98   99   100   101   102   103   104   105   106   107