Page 105 - Essential Oil Magic

Spearmint Top Uses
Mentha Spicata

1 Indigestion
Application
Drink 1-2 drops in water or in a capsule.
A A T T I I

2 Colic
Main Properties Apply a drop heavily diluted to baby’s
Antiseptic stomach.
Decongestant
Digestive
Nervine 3 Nausea
Spasmolytic Inhale 1-2 drops from cupped hands, or
rub over stomach. Single Oils
Other Uses
Acne, Bronchitis, Headaches, Focus, Mi-
graines, Nervous Fatigue, Respiratory Infec- 4 Muscle Aches
tion, Sores, Scars Massage 1-2 drops diluted over achy
muscles.

5 Bad Breath
Swish 1-2 drops in water as a mouth-
wash.

6 Heavy Menstruation
Apply 1-2 drops over back of neck and
abdomen, or diffuse.

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