Page 25 - 100 Uses for Essential Oils
P. 25
100 Uses for Essential Oils
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Essential oils can be combined with other Add essential oils to sauces to give your
ingredients (like olive oil and apple cider pasta and meat dishes an extra boost of
vinegar) to make salad dressing for a green flavor. Herbal essential oils like Rosemary and
salad. You can also add essential oils to vegetable, Basil work best.
pasta, or chicken salad for added flavor.
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Place a few drops of essential oil into a glass Give your soup recipe a makeover by adding
of water along with slices of fresh fruit (like herbal or spicy essential oils to the soup—but
lemon or lime) or fresh herbs (like basil or do so near the end of the cooking process so
rosemary) for a refreshing drink. that the flavor doesn’t cook out.
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Essential oils can be added to everyday
snacks like yogurt, oatmeal, peanut butter,
apple sauce, and more. This is especially
useful for getting your kids to try essential oils.
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