Page 303 - Your Leader Within Introduction

When you experience less
Bob Lancer’s process provides a way to break out of those negative defining emotions, not by pushing them further down, but by experiencing them fully and integrating them as Sinran suggests.
The Method is about integrating childhood feelings. In essence you experience them and recreate a story that enables you to accept them as part of who you are.
Bob understood his predicament at a time in his life when things were not going well. He describes it metaphorically...
He perceived his life as growing into a tall building that was built using what he had learned about the human psyche and the divine within.
Over time the building got higher and higher but it was on a foundation designed for a smaller building.
His foundation would no longer support the life he was trying to lead. He realized that he had some major emotional blocks that were damming up the flow of his life.
Sound familiar? To me it did.
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