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270                THE  ENCYC LOP E DIA  OF  TAOI SM   A- L

              6. Qubingyannian liuzifa *m~~/\ ~t! (Method of the Six Sounds [of
                Breathing] to Eliminate Di eases and Extend One's Years), also found in
                the Xiuzhen shishu (19.6a) and in Hu Wenhuan's Leixiu yaojue.
               7. Wuqin xi :El ~ ~ (Five Animals Pattern) attributed to Hua Tuo ¥  ~t:
                (142- 219). The description of the pattern given in this text radically differs
                from that of the *Yangxingyanming lu (On Nourishing Inner Nature and
                Extending Life). The Wuqin xi contains the first known illustrated version,
                and was often used in later works on *yangsheng (Nourishing Life) and
                daoyin. (On the Five Animals Pattern see the entry *daoyin. )
              8. Baduan jin )  ¥j[~ (Eight Brocades),  also found in the Xiuzhen shishu
                (19-4a-5b) and in *Zhu Quan's (1378- 1448) Huoren xinfa m .A)l,\?~ (Spiri-
                tual Methods to Provide Life Energy).  (On the movements of the Eight
                Brocades see the entry *daoyin.)
              9. Forty-six movements for circulating breath (*xingqi) and healing diseases.
                Twenty-seven of these are done in a sitting position, thirteen in an upright
                position, and six in a reclining position. The titles of the movements evoke
                the names of twenty-one immortals in the *Liexian zhuan (Biographies of
                Exemplary Immortals), the Eight Immortals (*baxian), and the sixteen im-
                mortals mentioned in the 'f\.scending in Flight" ("Feisheng" ~!ft ) chapter
                of the *Xu xianzhuan (Sequel to Biographies of Immortals). They also
                mention other famous Taoists and *neidan adepts such as *Chen Tuan,
                *Liu Haichan, and *Bai Yuchan. These movements are similar to those
                in Luo Hongxian's §~1G (1504-64; DMB 980- 84) Wanshou xianshu ,-;
                ~{w f!f (Writings of the Immortals for Ten-Thousand-Fold Longevity).
                They appear again later, e.g., in the Neigong tushuo i*l Jj] 11 ~ (Illustrated
                Explanations of Inner Practices; late Qing), but in different versions and
                sometimes with different titles.
              10. Twelve illustrations with poems on neidan techniques, each  of which
                represents a follower of Mount Hua (*Huashan, Shaanxi) in a reclining
                po ition (Teri Takehiro 1990).  In another version, these techniques are
                attributed to Chen Tuan who lived on Mount Hua.
                                                            Catherine DESPEUX
            m Despeux 1988 (trans.)

            * yangsheng
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