Page 19 - February 2022 Newsletter

S P O R T S
U P D A T E F R O M

S P O R T S C L U B
M A N A G E R

R E B E C C A
S H A U G H N E S S Y

It's Heart Healthy Month this February, and what a better way to keep your heart happy and

healthy than to join our Fitness Challenge!

Congratulations to our January winners:
Most Classes: 41 classes – Marion Sachs
Most steps: 458,230 – Marion Sachs

Most Days at the Sports Club:
We had a tie at 26 days between Julie Giardino & Kirk MacGregor
Stop by the Sports Club to receive your prize!

You can still sign up for the remaining months! Give your name to the front desk or email myself
or Stephanie (Rebeccas@gallerygolf.com – Sanderson@gallerygolf.com.)

Fit Tip of the Month - Vitamin E – Heart Healthy Vitamin!
Also known as alpha-tocopherol, vitamin E is found in oils like wheat germ and safflower oil, and
is also found in foods like almonds, mangos, nuts, and broccoli.

We had some pretty amazing workshops in January and can’t wait for the workshops we have
lined up for February. Yoga Sound Bath, Cardio Drumming, Couples Yoga (for Valentine’s Day) and
more!

Susie, our head Tennis Pro has some great pickleball clinics and mixers lined up as well as a
Welcome back Tennis Mixer on the 8th.

Reminder, please continue to sign up on ForeTees when using the Sports Club. Please follow-up
by checking in at the front counter and giving your name to the staff so they can verify. Also, with
the limited space in class, you MUST sign up in advance in order to join class. Instructors will be
taking attendance prior to class. Those that are not on the sign in sheet will need to forfeit their
space if the class has exceeded the max participants. Guests will also need to forfeit their spot if a
member is on the waitlist. If you need assistance signing up for class, please ask the front desk
attendants and they will be happy to help.

If you have guests in town, please know that because classes are limited, guests are welcome to
join as long as a member is not on the waitlist.
Sports Club Cafe is open 7 days a week 7am-2pm!
We are excited to see everyone returning to The Sports Club, as we enter into our busy season,
please remember to help keep the club clean by wiping down your equipment and keeping to
the 30min time limit.

Enjoy your Club-
Rebecca Shaughnessy
Sports Club General Manager
TPI level 3 Certified Golf Fitness Specialist
rebeccas@gallerygolf.com