Page 24 - February 2022 Newsletter
P. 24
COUPLES YOGA
COUPLES YOGA
Club
at
Gallery Sports
the
February 14th at 3pm. Taught by Nancy Zuchowski
Couples or partner yoga is a practice in which two people support each
other in poses in a way that enhances posture and builds trust and
communication.
Working with a partner provides balance in a pose while establishing
and maintaining proper body alignment.
This workshop is open to anyone who wants to join!
Partner yoga can be done with anyone – a friend or even the person in
class next to you!
Bring a playful heart and an openness to trying something new.