Page 24 - February 2022 Newsletter
P. 24

COUPLES YOGA
      COUPLES YOGA
























                                                         Club
               at
                            Gallery Sports
                     the



      February 14th at 3pm. Taught by Nancy Zuchowski


     Couples or partner yoga is a practice in which two people support each
      other in poses in a way that enhances posture and builds trust and
                                communication.
     Working with a partner provides balance in a pose while establishing

                    and maintaining proper body alignment.
              This workshop is open to anyone who wants to join!
    Partner yoga can be done with anyone – a friend or even the person in
                                class next to you!
       Bring a playful heart and an openness to trying something new.
   19   20   21   22   23   24   25   26   27   28   29