Page 10 - April Newsletter

WELLNESS

Stop by the Sports Club to receive your prize!
FITNESS & WELLNESS UPDATE You can still join the challenge,

Rebecca Shaughnessy Give your name to the front desk or email
Rebeccas@gallerygolf.com

It's April and we aren’t slowing down! This month, Reminder, please continue to sign up on ForeTees
we will continue to host more fun events including when using the Sports Club. Please follow-up by
sunset yoga, another Adult Glow in the Dark checking in at the front counter and giving your
Pickleball Mixer (last month was such a hit!) and name to the staff so they can verify. Also, with the
more. Check your online Member calendar for the limited space in class, you MUST sign up in
full list of events this month. advance in order to join class. Instructors will be
taking attendance prior to class. Those that are
Don't forget, this is the last month to join the Fitness not on the sign in sheet will need to forfeit their
challenge! space if the class has exceeded the max
Congratulations to our March winners: participants. Guests will also need to forfeit their
Most Classes: Julie Giardino (87 Classes) spot if a Member is on the wait list. If you need
Most Steps - Marion Sachs (617,337) assistance signing up for class, please ask the front
Most Days at the Sports Club – 4-way Tie! desk attendants and they will be happy to help.
Kirk MacGregor - 31
Shanaz MacGregor – 31 Enjoy your Club,
Julie Giardino – 31 Rebecca
Terri Stratz - 31
Above the Belt, 6:00AM Core & More, 9:00AM
MON Rise & Shine Yoga, 7:00AM Total Body Circuit, 10:00AM
Essentrics, 8:00AM, 4:00PM Yoga for Golfers, 3:00PM
FITNESS CLASS SCHEDULE
Total Body Sculpt 6:00AM TRX, 10:00AM
Barre Fusion 8:00AM 30 Min Cardio, 11:00AM
TUES Yoga, 9:00AM Yoga Flow, 4:00PM

Aquatics, 9:15AM, 3:00PM

Stretch, 6:00AM Aquatics, 9:15AM
Cardio Strength, 7:00AM Total Body Circuit, 10:00AM
WED Essentrics, 8:00AM Have a Ball, 11:00AM

Core & More, 9:00AM Yoga for Golfers, 3:00PM
Cardio Strength, 4:15PM

Cardio Interval, 6:00AM TRX, 10:00AM
THU Barre Fusion, 8:00AM 30 Min Cardio, 11:00AM
Yoga, 9:00AM Yoga Flow, 4:00PM
Aquatics, 9:15AM , 3:00PM

FRI Below the Belt, 6:00AM Core & More, 9:00AM
Rise & Shine Yoga, 7:00AM Outdoor Bootcamp, 9:15AM
Essentrics, 8:00AM Total Body Circuit, 10:00AM

SAT Balance & Core, 7:00AM
Full Body Cardio, 8:00AM
Stretch, 9:00AM
PAGE 10
SUN Stretch, 9:00AM