Page 31 - Kete 1 Resource Book

Describing the dimensions of hauora Dimension
Representation
Focus Definitions
Te Taha Wairua
The intrinsic elements of your spiritual well- being represent your identity, beliefs and values
Spiritual health
Self-esteem, confidence, ego, pride, values, beliefs, karakia (prayer), affirmations
Health is related to inner forces and synergies
Te Taha Hinengaro
The cognative and emotional elements of your mental well-being, which shape your perception of self, and the world around you
Mental health
Thoughts, feelings, emotions, learning, skills, attitudes, knowledge
Mind and body are inseparable
Te Taha Tinana
The physical element of health, which reflects that of your environment and lifestyle
Physical health
Physical growth, personal development, body language, health status, relationship and interaction with physical environment, work and home environment
Good physical health is necessary for optimal development
Te Taha Whānau
The relationship elements of your family wellbeing, which create and determine the strength and bond of those people who are close to you
Family health
Family relationships, sense of identity and belonging, social interactions, interpersonal skills, whakapapa
Individuals are part of wider social groups and systems
Key idea
PSC FW - Māori Cultural Awareness Kete 1 | Published 2017
Page 31