Page 1 - MSF(OCG) MENTAL HEALTH e-ARTICLE OCT PDF

Issue

(OCG)Dagahaley Mental health ONE
Department

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A Monthly Insight into the Current Mental Health and Psychiatric issues.

MENTAL HEALTH

Maskaxda

Caafimaadka

How do I know someone has suicidal
thoughts? Depression in Covid 19 pandemic.
Sideen ku ogaadaa inuu qof leeyahay

fikradaha isdilka? Niyad jab inta lagu jiro Caabuqa Covid 19

1.
What is depression? How can one know if he or she has Depression and how can it affect me as a

young person? Are there things that can trigger depression in our lives?
Staying alone, in sadness.
Waa maxay Niyad jabku? Sidee qofku ku Uu ogaan karaa inuu qabo Niyad jabku ama side bay ii
Kaligaa jog,murugo. saameyn kartaa aniga qof dhalinyaro ah? Ma jiraan waxyaabo nolosheena kicin Kara niyad jab?
2.. This is not different for parents of young

Covid 19 pandemic has been stressful to everyone children, where schools are closed, are

globally. The unprecedented days and the fear of
Giving away important items. dependent on businesses that are either
getting infected, grief for those who have closed down or are forced to dig deeper to
Siinta waxyaabo muhiim ah. succumbed, physical and social distancing that has
3. cater for the guidelines put in place by the
resulted to loneliness ,especially for the youths that
were previously outgoing and involved in sports ministry of health to mitigate contagion. All
activities, and persons who have been forced to these can push our mental wellbeing to the
extreme ends. This is why it’s important to
Quarantine and Isolation as a measure to mitigate
Keeps talking about death or understand a common mental illness that
contagion of the virus. has affected many as a result of similar
suicide related topics.
Wuxuu hayaa ka hadalka dhimashada ama experiences.
Caabuqa Covid 19 ah ayaa walwal ku haysa qof
mowduucyada la xiriira isqarxinta. Tani Kama duwana waalidiinta currurta
walba adduunka oo dhan. Maalmihii aan hore loo
4. arag iyo cabsida in cudurka la qaado,murugada yaryar, ee dugsiyadu xiran yihiin.waxay
kuxiran yihiin ganacsiyadahadda xiran
kuwa ku dhacay, fogeyn jireed iy midib bulsheed halka kuwo kalena ay tahay inay si qoto

taas oo dhaalisay kalinimo,gaar ahaan dhalinyarada
oo horey u maqnaa kuna lug yeeshaynashaadaadyo dherer u eegaan si ay uhelaan tilmaamaha
Cutting scars on the arms and other M.O.H eek a hor imanaya contagion.
isboorti,iyo dadka lagu qasbyinay karantiimiyaan Kuwaas oo dhami waxay ku riixi ahaan ilaa
places.
iyo karantiil ahaan si ay u yareeyaan faafitaanka
Goynta nabarrada gacmaha iyo meelaha kale. viruska. dhamaadka xad dhaafka ah. Tani waa
sababta aan u fiirineyno Murugada, oo ah
xaalad ay kiciyaan arimahan oo kale.