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DAFTAR ISI
KATA PENGANTAR.................................................................................1
DAFTAR ISI..............................................................................................2
BAB I: MEMAHAMI PROKRASTINASI...................................................3
A. Pengertian Prokrastinasi................................................................ 3
B. Ciri-Ciri Prokrastinasi......................................................................5
C. Penyebab Prokrastinasi................................................................. 6
D. Dampak Prokrastinasi....................................................................7
BAB II: MENGATASI PROKRASTINASI.................................................9
A. Teknik Eisenhower Matrix...............................................................9
B. Teknik Kanban..............................................................................13
C. Teknik Pomodoro......................................................................... 15
D. Teknik BuJo (Bullet Journal).........................................................17
E. Teknik SWOT............................................................................... 19
BAB III: TIPS BELAJAR EFEKTIF........................................................22
A. Teknik Mencatat Mind Map...........................................................22
B. Teknik Jitu Menghafal Story System............................................ 24
C. Teknik Belajar Kelompok..............................................................26
BIBLIOGRAFI........................................................................................ 29
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