Page 8 - NextGen - 2021 - Prayer and Fasting PRIMER 2

fasting from breakfast, lunch or dinner. Or, you may choose to simply eliminate food alto-
gether during the this time and go for a complete fast. It’s up to you. (If you have any

health concerns, please check with your doctor first before fasting from meals. Also, DO
NOT, I repeat, do not forget to rehydrate always, meaning drink as much fluids, such as wa-

ter or tea, as you can during your time of fasting.) Again, we devote these meal times to
prayer.

Miles Barrieta (Prayer Ministry Head) and Ptr. Rhona Garcia (Discipleship Head) also made
a short guide/devotional on what to pray for during our 13-Day Prayer and Fasting. You

may get this guide directly from them or through your Next12 (Bible Study) leader.