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RICE


























 Pilau rice                                  Khichri






 A SIMPLE VARIANT OF BOILED RICE WITH MORE FLAVOURS AND COLOUR  THE ULTIMATE COMFORT FOOD. THE COMBINATION OF RICE AND SPLIT
                      MOONG DAHL IS AN EXCELLENT REMEDY FOR FLU AND UPSET STOMACHS

 Preparation time: 5 minutes   A pinch each of cumin seeds and cinnamon
 Cooking time: 15 minutes  1-2 cloves   Preparation time: 5 minutes   3 cups water
 Serves 4  2-3 cardamom pods  Cooking time: 15-20 minutes     ½ tsp cumin seeds
 1 carrot diced          Serves 3-4                           ½ tsp tumeric
 You will need:  ½ cup peas                                   1 tsp salt
 1 onion chopped
                                                              A pinch of  fenugreek seeds (methi)
 1 cup rice  1 tsp salt  You will need:                       ¼ tsp fresh chopped garlic
 2 tbsp cooking oil  1-2 cups water  ½ cup split moong dahl   1 tbsp butter
                          1 cup rice


 Method
 1 Wash the rice and drain.                           Method
                    1 Mix the dahl and rice together and wash well. Boil the water and add the rice/dahl mixture and the
 2 Heat the oil in a medium pan. Add cumin seeds, cinnamon, cloves and cardamom.  rest of the ingredients, except butter.

 3 When the seeds start to pop add the carrots, peas and onion and stir. Fry for 1-2 minutes.  2 Let it boil and cook.

 4 Add the washed rice and salt. Stir and add about a cup of water and lower the heat.   3 When the rice is cooked, put the lid on and let it steam on low heat. If you prefer the mushy and
                    soft version of khichri, add more water.
 5 Cover the pan with a lid and simmer until the rice is cooked. You may need to add more water if
 the rice is not cooked.  4 Just before serving, add the butter and mix. Serve with plain yoghurt.

 6 Serve with plain yoghurt.  Khichri can also be cooked with toor dahl. Just replace the split moong dahl with the toor dahl and
                    use the same method of cooking.






 100  chilli blooms                                                                                    101
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