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MEAT





 Chef’s tip

 Nothing beats this rustic and
 authentic dish. To cook a great
 chicken curry, it’s best to fry
 the chicken first.






                               Chicken curry







                     THIS RECIPE ORIGINATES IN THE PUNJAB AND IS FULL OF ROBUST FLAVOURS



                         Preparation time: 10 minutes          2 tsp salt
                         Cooking time: 25 minutes              1 tbsp fresh crushed ginger
                         Serves 4-6                            1 tbsp fresh crushed garlic
                                                               1 tbsp fresh crushed green chillies
                         You will need:                        1 tsp red chilli powder
                                                               1 tsp paprika (optional)
                           1 chicken (approximately 1kg)       2 tomatoes liquidised or
                           3 tbsp cooking oil                400g can peeled tomatoes
                           2 cinnamon sticks                   1 tsp tomato purée
                           2 cloves                            1 tsp garam masala
                           2 large onions cubed                Freshly chopped coriander to garnish



                                                       Method
                    1 Cut the chicken in pieces and wash thoroughly. These can be washed in a vinegar and water
                    mixture to remove the blood properly.

                    2 Heat the oil in a medium pan. Add cinnamon sticks, cloves and onions. Fry until brown. Add the
                    washed chicken to this and stir.

                    3 Add the salt, ginger, garlic and chillies, chilli powder and paprika, if desired. Let it cook until the
                    chicken releases water and changes colour.

                    4 Add the tomatoes and the tomato purée. Stir and let the chicken cook on a low heat for 15-20
                    minutes. If you prefer the gravy to be of a thin consistency you can add ½ to 1 cup water.

                    5 Taste and adjust for salt. Add the garam masala and mix.

                    6 Garnish with coriander and serve with roti or rice.



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