Page 18 - ENG_Booklet_Smoothie MIX IT UP #2
P. 18

HALLO-
                                                                                                                                                                             HALL                                     O-




                                                                                                                                                                                          WEEN
                                                                                                                                                                                          WEEN










                                                                                                                                                                                           INGREDIENTS
                                                                                                                                                                                           •   1 frozen banana
                                                                                                                                                                                           •   90 g greek or plain yogurt
                                                                                                                                                                                           •   1 scoop (30 g) Kyäni FIT20
                                                                                                                                                                                           •   1/4 tsp ground cinnamon
                                                                                                                                                                                           •   90 ml skim milk
                                                                                                                                                                                           •   1 tbsp agave syrup
                                                                                                                                                                                           •   100 g pumpkin puree
                                                                                                                                                                                           •   2-3 ice cubes


                                                                                                                                                                                           PREPARATION
                                                                                                                                                                                           Add all ingredients into a blender. Blend on high
                                                                                                                                                                                           speed for about 3 minutes or until smooth – this
                                                                                                                                                                                           may take longer depending on your blender.
                                                                                                                                                                                           Scrape down the sides of the blender if needed.
                                                                                                                                                                                           Add more milk to make it less thick. Add a couple of
                                                                                                                                                                                           ice cubes for a thicker texture, if desired.









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