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PROTEIN POWER
You don't like protein shakes? Then you should try this smoothie with peanut butter
right away.
INGREDIENTS
1 medium-sized banana 1 pinch of cinnamon
2 medium-sized dates 1.5 tbsp peanut butter (creamy)
250 ml chocolate oat drink 1 tbsp peanut (unsalted)
1.5 tbsp oats 1 pouch Kyäni Fit20 Vanilla
PREPARATION
Cut the bananas and dates into large pieces. Put in a blender together with the chocolate
oat drink, oats, and cinnamon. Puree to a smooth smoothie at high speed. Then add the
creamy peanut butter and mix everything again. Divide the smoothie into glasses. Chop
the peanuts and sprinkle over the smoothie.
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