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COTTAGE LIFE
Vitamin booster for sports fans: the secret ingredient of our homemade protein drink?
Cottage cheese!
INGREDIENTS
1 medium sized orange ( ca. 250 g)
50 g carrot
1 large tomato
50 g soft apricots
150 g cottage cheese
150 ml milk (1.5 % fat)
1 tablespoon peeled almonds
2 pinches sweet paprika powder
1 pouch Kyäni HL5 Citrus (alternatively Kyäni HL5 Peach)
PREPARATION
Mix all ingredients in a mixer.
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