Page 3 - MODUL NURANA TERBARU
P. 3
Daftar Isi
A. Petunuk penggunaan modul .............................................................. 1
B. Daftar isi ........................................................................................... 2
C. Glosarium ......................................................................................... 3
D. Peta konsep ....................................................................................... 4
E. Pendahuluan ..................................................................................... 5
F. Kegiatan Pembelajran ....................................................................... 6
1. Pengertian renang gaya bebas ...................................................... 6
2. Sejarah renang gaya bebas........................................................... 7
3. Sejarah Perkembangan Olaharaga Renang di Indonesia ............... 8
4. Sejarah Perkembangan Olahraga Renang di Dunia ...................... 9
G. Rangkuman ....................................................................................... 21
H. Latihan soal ...................................................................................... 20
I. Evaluasi ............................................................................................ 21
J. Daftar Pustaka .................................................................................. 22
Daftar Gambar
Gambar 1 : Gerakan kaki renang gaya bebas ........................................... 12
Gambar 2 : Gerakan tangan renang gaya bebas ....................................... 14
Gambar 3 : Gerakan pengambilan nafas renang gaya bebas .................... 16
Gambar 4 : Gerakan koordinasi renang gaya bebas ................................. 18
Daftar Video
Video 1 : Gerakan kaki renang gaya bebas .............................................. 13
Video 2 : Gerakan tangan renang gaya bebas .......................................... 15
Video 3 : Gerakan pengambilan nafas renang gaya bebas ....................... 17
Video 4 : Gerakan koordinasi renang gaya bebas .................................... 19
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