Page 82 - News_Speech-Science
P. 82
ModeL aNswer 자신의 답이 맞는지 확인해 보세요.
Short Q Could you tell me what this passage discusses?
TALK A It talks about findings showing that gorillas’ secret to
keeping fit is a protein-rich diet.
Q According to the study, what percentage of the gorillas’ diet
is made up of protein?
A The study shows that about 17 percent of gorillas’ intake is
made up of protein.
Q What do the researchers say about humans’ eating habits?
A The researchers say people today consume too many
sugars, carbohydrates and fats to compensate for a lack of
protein.
Long 도입 There are a few options that can replace animal protein.
TALK 예시1 First, soybeans are the most essential protein source.
Fortunately, you never get bored because there are lots of
delicious soy products. For example, you can find creative
soy food such as meat made of soy.
예시2 Second, you can get healthy plant protein by eating nuts
and seeds. Peanuts, almonds, and walnuts are the popular
nuts we have easy access to. Making a habit of eating nuts
will help you consume enough protein.
마무리 In short, people do not have to worry about getting enough
protein even if they don’t eat animal protein.
동물성 단백질을 대체할 수 있는 몇 가지 옵션들이 있습니다.
우선, 콩은 가장 필수적인 단백질 공급원입니다. 다행히 콩으로 만든 맛있는
제품들이 많이 있어서 물리지도 않습니다. 가령, 콩고기와 같이 독창적인
콩음식도 찾을 수 있고요.
두 번째로, 견과류와 씨앗류를 섭취함으로써 건강한 식물성 단백질을 얻을 수
있죠. 땅콩과 아몬드, 호두는 쉽게 구할 수 있는 대중적인 견과류입니다. 견과류
섭취 습관은 여러분이 충분한 단백질을 섭취하도록 도와줄 겁니다.
즉, 사람들은 동물성 단백질을 먹지 않더라도 단백질을 충분히 섭취하지 못할까
걱정할 필요는 없습니다.
82