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TOPIC 19 고릴라, 고단백질 식습관으로 건강 유지
Gorillas Stay Healthy

Thanks to High-Protein Diet

고릴라의 건강 비결이 고단백질 식이요법에 있다는 연구 결과가 제시되었는데요. 고릴라의 식습관 사례를
통해 증명된 단백질 섭취의 중요성에 대해 잘 들어 보세요.

Pre-study Gorillas are able to keep their weight down thanks
to a diet high in protein, according to scientists from
뉴스 내용을 잘 듣고,
따라 읽어 보세요. the City University of New York’s Hunter College.
Dr. Jessica Rothman and a team of researchers went to
뉴스 듣기
Uganda to study mountain gorillas and their diet.
They found that the gorillas have a diet rich in
protein, supplemented with fruits. In total, protein makes
up about 17 percent of their energy intake. Rothman
and her fellow researchers said that humans in modern
societies eat foods that have little protein. Therefore, we
end up overeating sugars, starches and fats in order to
get the protein we need.

•stay healthy
건강을 유지하다
•keep one’s weight down
체중을 적게 유지하다
•high in protein 단백질이
풍부한 (= rich in protein)
•supplement A with B
A를 B로 보충하다
•make up ~을 구성하다
•intake 섭취(량)
•end up ~ing
결국 ~하게 되다
•overeat 과식하다
•starch 탄수화물