Page 132 - NEA NEWHERE FLIPBOOK

PREPARATION AND COOKING: SKILLS PREPARATION AND COOKING: SKILLS ALTERNATIVES TO MEAT
SKILL LEVEL
HIGH
MEDIUM
LOW
• Mediterranean Charlotte aubergine caviar
• 3 bean burger and and pineapple and and pepper salsa
• Vegetables hampers (pastry)
• Vegetable gougere
• Courgette and potato cakes
• Ratatouille tians with a a a a cheese sauce
• Vegetarian lasagne homemade pasta and béchamel sauce
• Vegetable soup (julienne) and bread rolls (velouté based)
• Vegetarian moussaka
• Vegetarian strudel
• Asparagus/carrot and leek soufflé
• Duchesse potatoes
• Croquette potatoes
• Potato rosti
• Almandine potatoes
• Tofu stir fry
• Vegetable curry/rice
• Ratatouille/rice/pasta
• Vegetable tempura
• Salads with dressings
• Vegetable soups
• Puréed vegetables
• Grilled marinated vegetables
with pesto
• Braised red cabbage and apple tartan
• Vegetables au gratin
• Stuffed courgette/marrow
• Potatoes lyonnaise
• Potatoes dauphinois
• Puree of vegetables/mushy peas/ refried beans
• Sauerkraut/pickled vegetables
• Fruit fool
• Tofu Salad • Stir fry
vegetables
• Salads • Shallow fried vegetables
• Roasted Mediterranean vegetables
• Tomatoes concasse
• Jacket potatoes
• Griddled vegetables
• Braised vegetables
• Steamed vegetables
• Vegetable kebabs
• Potato wedges
• Fruit Melba
• Fresh fruit salad
• Fruit brûlée
• Baked apples
• Fruit trifle with bought commodities
SAUCES
SKILL LEVEL
HIGH
MEDIUM
LOW
• Béchamel
• Velouté
• Hollandaise • Mayonnaise
• Blended cornflour based sauce
• Garlic dip
• Sour cream
• Blended sauce
using custard powder
BREAD
SKILL LEVEL
HIGH
MEDIUM
LOW
• Enriched doughs panettone Chelsea buns • Flavoured and shaped breads
• Bread roll or simple loaf
• Bread based pizza
• Flavoured and shaped breads
• Focaccia
• Bagels
• Use of a a bread mix • Soda bread • Bruschetta
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