Page 44 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 44
Chapter 3
The force of an uppercut is
generated by pushing off
the ground on a given side
and bringing hips, back,
shoulder and arm up
together in one violent
movement.
It is particularly easy to
cock the arm back for this
punch. Remembering to ini-
tiate the punch by loading
up on one side helps to
alleviate that error.
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