Page 47 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 47

Combinations






























           1/ Jab                      2/ Straight right






           A solid boxing offense includes an array of punches
           that can be effectively thrown in combination with one
           another. In other words, two or more punches properly
           delivered in a given attack are usually better than one.


           Double (1-1) and triple jabs (1-1-1)
           These are simply jabs thrown one after the other. Care
           must be taken to recover properly after each one in
           order to maximize power.This is an effective way to
           deliver a bunch of punches safely from a distance.

           1-2
           This is the one-two punch combo of sport literary and
           celluloid fame.The combination includes a jab followed



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