Page 56 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring

Chapter 4

Major

Defensive

Points

 Keep your eyes on your opponent.

 Keep your guard up.

 Keep your chin down.

 Keep moving when you’re in the strike zone.

 Don’t lunge your punches.

 After every action recover immediately to guard.

 Don’t lean back to avoid punches.

 Give as much as you take.

 Don’t get mad --- step back,settle down,get smart.

 Don’t be predictable --- mix up your fight plan.

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