Page 24 - Newsletter Week 11

Nurse’s Corner
Benefits Of
Having A
Beautiful Smile
Did you know
It takes 12 muscles to
smile and 113 muscles
to frown?
A beautiful smile is a smile that allows the
happiness that a person is feeling to shine
from within, and brightens the entire face. It
instantly puts a person in a good mood and
is infectious to everyone around them.
A beautiful smile is what draws the eyes
when people first meet you. It tells everyone
watching that you are loving life and are
confident and in control. Did you know that
your facial expressions are linked to your
emotions and affects both your internal
and external life? A beautiful smile adds
beauty to your face.
24 THE REGENT SCHOOL
Smiling takes years off
Advantages Of
Beautiful Smile
Smiling Makes you happier
Scientifically proven, expressions on
your face are integrally linked to our
emotions. When you smile you feel
much younger, happier and less anxious
about what is happening around you
because it releases a chemical called
endorphins which is the body’s natural
pain killer, which can be an instant mood
booster. Smiling can be contagious as
well and so, flash it to change the mood
in a room.
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It is a natural connection. While a beautiful
your face:
smile may draw more people to you, what
truly makes you irresistible is how you feel
deep inside.
Studies have shown that when we want
to repress our feelings, they will inevitably
In conclusion, A single smile is so powerful
find a way to leak out so don’t bottle it that it can often transform a person with low
up. As we get older, we always worry self-esteem. It is very much like stepping on
about the permanent lines being etched
the accelerator of their potential and igniting
on our face. A smile can actually tighten positive thinking and positive attitude
up your facial muscles, giving you a
wherever they go.
younger and healthier appearance.
They start to perform at a higher level
Smiling more can boost because their self-esteem has risen, so
why don’t you light up someone’s life with a
your social life: beautiful smile today.
When you are worried about the health
or appearance of your teeth, you tend
to hide your mouth when you talk and
only smile with your lips. Constantly
worrying about what people see when
you smile or talk can really take a toll
on you emotionally and make you
choose to hide from the world instead.
When you are confident in your smile,
however, you won’t shy away from
social occasions anymore.
Smiling makes you feel more
confident and attractive:
Feeling confident and attractive has
more to do with how you feel than
what people think of you. When you
feel good about yourself, you will smile
more and when you smile more, you
exude self-confidence which makes
you more attractive to others.
THE REGENT SECONDARY SCHOOL 25
THE REGENT SCHOOL